A Secular AA Group
Recovery isn’t always just about alcohol. Sometimes we face challenges with anxiety, depression, loneliness, or emotional well-being.
Whether you’re looking for someone to talk to, professional support, or information about mental health and addiction, the resources below may help you find the assistance you need.
9-8-8 Suicide Crisis Helpline
Provides free, confidential support for anyone experiencing thoughts of suicide, feeling hopeless, or concerned about someone else’s safety.
Trained responders offer compassionate, non-judgmental support and can help people explore ways to stay safe.
Available: 24 hours a day, 7 days a week, throughout Canada.
Call or Text: 988
Website: Visit the 9-8-8 Website
If someone is in immediate danger, call 911.
Canadian Mental Health Association — Simcoe County
Provides free, confidential crisis support for individuals experiencing emotional distress, mental health challenges or an addiction-related crisis.
Trained crisis workers can offer immediate support, coping strategies and referrals to community services.
Available 24 hours a day, 7 days a week.
Local: 705-728-5044
Toll-Free: 1-888-893-8333
Website: CMHA Simcoe County — Crisis Support
If someone is in immediate danger, call 911.
ConnexOntario
A free, confidential service helping Ontario residents find mental health, addiction, and problem gambling treatment and support.
Trained specialists help individuals and families understand their options and connect with appropriate services in their communities.
Available: 24 hours a day, 7 days a week.
Call: 1-866-531-2600
Text: CONNEX to 247247
Website: Visit ConnexOntario
Health811 — Ontario Health Advice
A free, confidential service that connects Ontario residents with registered nurses for health advice, guidance and information about healthcare services.
Whether you have questions about symptoms, medications or where to seek care, Health811 can help you understand your next steps.
Available: 24 hours a day, 7 days a week.
Call: 811
Website: Visit Health811
Health811 is not an emergency service.
211 Ontario
A free, confidential service that helps people find community and social services throughout Ontario.
Whether you’re looking for mental health support, housing assistance, food programs, financial assistance or other community resources, 211 can help connect you with available services.
Available: 24 hours a day, 7 days a week.
Call: 211
Website: Visit 211 Ontario